EMS Training, gymnastics through electromyostimulation, is one of the latest and most revolutionary training methods since it combines efficiency with time saving, because EMS is a workout for the whole body that uses as a tool the electrical frequencies to achieve multiplier effects in the minimum possible training time. 

The special equipment worn by the trainee is connected to the device EMS that allows electrical impulses to be conducted to all muscle groups of the body achieving in this way the tightening of the muscles and their general workout.  

With the EMS training method, the required training time is dramatically reduced and multiple results are achieved.  

With EMS, resistance can reach the maximum level for the muscles without the slightest injury to the joints. 

The ENathlon team is here and is waiting for you to get to know the innovative training method of EMS.